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Ashwagandha is a traditional herb that has been used in Ayurvedic medicine for centuries. Its scientific name is Withania somnifera, and it is commonly known …
Fermented foods have been a staple in many cultures for centuries, with the benefits of consuming them becoming increasingly popular in recent years. The process …
Hemorrhoids are caused by the swelling and inflammation of veins in the rectal and anal area. The exact cause of hemorrhoids is not fully understood, …
Numerous inexpensive wine brands from California have been found to contain illegal levels of inorganic arsenic and glyphosate, both of which have been classified as …
The knowledge of medicinal plants possessed by our ancestors could provide valuable insights into treating various illnesses, including cancer. However, relying solely on personal experiences …
There’s a vitamin that the majority of the population is deficient in and it plays a role in cellular energy, which manifests itself in your …
One form of medicine, one of the oldest on earth in fact is TCM, otherwise known as Traditional Chinese Medicine. They have studied the body …
Peanuts and peanut butter are popular food items that are consumed by millions of people worldwide. They are a rich source of protein and healthy …
Maintaining good colon health is essential for overall wellbeing. The colon, or large intestine, is responsible for absorbing water, electrolytes, and nutrients from food, and …
B vitamins are a group of water-soluble vitamins that play a vital role in maintaining good health. They are essential for proper metabolism, nerve function, …
Gout is a type of arthritis that causes sudden and severe pain, tenderness, and inflammation in the joints, usually in the big toe. It occurs …
A Medium Sized Buttery Popcorn Contains More Fat Than Bacon & Eggs, Big Mac & Fries & Steak Combined? That headline broke in many news …
A few years ago I was chatting with an uncle of mine who was sharing a story about his grandfather, my great grandfather. My great …
Although historical medical literature is renowned for its peculiar studies and bizarre experiments that are unlikely to be conducted today, current medical studies can still …
Dr. Brene Brown is known for her research into shame and she shared a fascinating reframe with Tim Ferriss in a recent interview. The dislike …