Where a healthy mind, body and relationships meet!
Latest studies reveal that the disruption of gut microbiome caused by antibiotics may be linked to increased risk of different types of autoimmune disease like …
Proper breathing technique is vital for our health and wellbeing, yet studies show a staggering 80% of people are breathing incorrectly on a regular basis. …
In the realm of medical advancements, blood thinning drugs have undoubtedly played a crucial role in preventing a blood clot from happening, which can cause …
Nicotine is highly addictive, and it is one of the main reasons tobacco products like cigarettes are so difficult to quit. It’s considered to be …
Our homes are our sanctuaries, places where we seek safety and comfort. However, beneath the surface of cozy living lies a potential threat: toxicity. From …
Nestled beneath the ribcage, the liver is an organ that wears many hats—Over 500 biological functions to be exact, but today we’ll focus on 50 …
In the pursuit of health and beauty, the natural world offers a treasure trove of remedies, some of which have been cherished by indigenous cultures …
Amid the conveniences and luxuries of the modern world, there has emerged a collection of health issues that our ancestors never had to contend with. …
Sangre de Grado, also known as Dragon’s Blood, is a unique and fascinating medicinal tree found in the Amazon rainforest and other parts of South …
In the vast expanse of the Amazon rainforest lies a hidden treasure known as “Una de Gato,” or Cat’s Claw. This remarkable vine, scientifically named …
