Where a healthy mind, body and relationships meet!
Finding the right light for your home used to be simple—you chose between basic bulbs like incandescents, CFLs, or halogens. But now, the lighting aisle …
In a world where our daily lives are constantly evolving, so too are the threats to our immune system. With each passing season, we find …
Eating plenty of fruits & vegetables is a cornerstone of a healthy diet. However, the common wisdom that raw produce is always the most nutritious …
Feeling suddenly nauseous or queasy after eating can be a sign of gastritis, which is an inflammation of the lining of the stomach. Gastritis can …
Before gym chains or home workout videos existed, one man pioneered fitness as both a passion and profession in the United States. Referred to by …
Green Living Tribe was founded to bring awareness to healthy, organic, non-gmo living. With that we’ve stumbled on many brands that we have found valuable …
Adaptogens are a unique class of herbs and mushrooms that can help our bodies respond to stress in a more balanced way. Unlike stimulants that …
Quitting smoking/vaping is the crucial first step to allow your lungs to heal and regenerate. However, the toxins inhaled from cigarettes or e-cigarettes can linger …
Blood flow restriction (BFR) therapy has emerged as an innovative technique that shows immense potential for reducing pain. For decades, doctors and physical therapists have recommended …
Latest studies reveal that the disruption of gut microbiome caused by antibiotics may be linked to increased risk of different types of autoimmune disease like …
