Anxiety and panic attacks are more than just mental or emotional issues—they’re often physical symptoms of a brain and body out of balance. While therapy, …
5 Nutrients Your Brain NEEDS To Prevent Anxiety Attacks & Panic Attacks
mental health
OnlyFans Woman Breaks Silence And Talks About The Negative Sides Of Having Men Pay To See Her Sexually on Popular App Among Young Women
A woman recently broke her silence in regards to her experience on the popular app ‘Onlyfans’ and how it has completely ruined her mental health. …
Gut Bacteria Are Controlled By What You Feed Them: Add 1 Of These 5 Foods To Your Diet Consistently To Make Your Gut Bacteria Happy!
The human gut is a thriving ecosystem of trillions of bacteria, known as gut microbiota, that play a pivotal role in maintaining our overall health …
This Is How House Plants Impact the Human Body, And The Top 5 House Plants Scientifically Proven To Reduce Anxiety and Depression
In the ever-evolving pursuit of well-being and emotional balance, humans have sought solace in various remedies throughout history. Amidst the endless array of therapeutic interventions, …
20 Small Ways To Uplift And Support A Whole Person’s Holistic Health And Spirit
Holistic Healing: In a fast-paced world filled with endless demands and responsibilities, it’s all too easy to neglect our well-being and let the pressures of …
DIY Acupressure Is On The Rise; Here’s 5 Simple Techniques To Relieve Stress, Anxiety, And Depression
Acupressure has been around throughout history, and while most of humanity took a turn away from the holistic healing methods, and chemical medicine took over …
Warning! If Your Shameless Ex Partner Is Trying To Remain Friends, They’re Likely An Emerging Psychopath, According To Research
Breaking up is never easy, and the aftermath of a failed relationship can be emotionally challenging. Some ex-partners, however, display peculiar behavior by attempting to …
Actress Sharon Stone Reveals She’s Had Nine Miscarriages In A Powerful Statement: Sounds Alarm On Women’s Reproductive Health
In a heartfelt and powerful revelation, renowned actress Sharon Stone has opened up about her deeply personal struggle with reproductive health. Stone’s disclosure of experiencing …
Getting Annoyed by Chewing Noises is a Could Mean YOu Have This Genuine Psychiatric Disorder
According to a study conducted by a team from Newcastle University in the United Kingdom, people who experience intense negative reactions to certain sounds, like …
The Top 5 Mental illnesses in America – And How To Recognize Them Quickly
Mental health is an important topic and it plays a big role in how we see the world. Our experience of the world, how emotions …