Magnesium and calcium are two of the most important minerals in the human body. Magnesium plays a vital role in over 300 enzymatic reactions and …
Avoid These 5 Drinks That Leach Magnesium & Calcium Out Of Your Body
Health and Wellness
A Man Grilling Up & Eating Sunflower Heads On TikTok Sparks Interesting Trend, As It Turns Out, They Are A Superfood & Totally Delicious
The Sunflower is usually admired for it’s beauty and not it’s flavor, but a fascinating new TikTok trend is changing that. A viral video of …
12 Science-Backed Natural Adaptogens Your Body Needs To Convert Your Stress & Anxiety Into Positive & Productive Energy
Adaptogens are a unique class of herbs and mushrooms that can help our bodies respond to stress in a more balanced way. Unlike stimulants that …
It’s No Coincidence That Ancient Romans Called It ‘The Herb Of Sight’. Slows Down Cataract Progression & Promotes Vision Wellness
Since ancient times, fennel has been prized for its potential to support sharp eyesight. The ancient Romans referred to fennel as “the herb of sight” …
These Genres Of Music Have Been Proven To Have 10 Specific Brain Boosting Benefits (Including Lowered Blood Pressure & Better Sleep)
Music has the remarkable ability to evoke powerful emotions, spark cherished memories, get our feet tapping, and even lower stress after a long day. But …
The Ojibwa Tribe Combined These 4 Herbs To Make ‘Essiac Tea’, Which Kills Bodily Cancer Cells & Purifies Your Blood Naturally
The Ojibwa tribe, also known as the Chippewa or Anishinaabe, are a Native American people originally located around the Great Lakes region in what is …
17 Botanicals To Heal Your Lungs & Detox Your Body When You Quit Smoking/Vaping
Quitting smoking/vaping is the crucial first step to allow your lungs to heal and regenerate. However, the toxins inhaled from cigarettes or e-cigarettes can linger …
85% Of Posture Is Determined By Your Vision & Inner Ear Health According To Neurological Research
Good posture is critical for musculoskeletal health, yet many people struggle to maintain proper alignment. While cues like “stand up straight” and “shoulders back” can …
Studies Show Cutting Off Blood Flow To Certain Areas Of The Body Heals Osteoarthritis, Ligament Tears, & Other Painful Injuries Fast – Here’s How To Utilize This Therapy
Blood flow restriction (BFR) therapy has emerged as an innovative technique that shows immense potential for reducing pain. For decades, doctors and physical therapists have recommended …
Your Chiropractor Doesn’t Want You Discovering This Shoe Brand – It Will Reduce Costly Visits To Your Chiropractor
Shoes are an essential part of our daily attire, offering protection and style to our feet. However, many people are unaware of the profound impact …
Your Gut Flora Are Like Tiny Warriors Fighting Off Autoimmune Disease, Diabetes, Anxiety & Depression; Avoid These 7 Foods That Destroy Your Gut Flora & Breed Illness In The Body
Unseen by the naked eye, a pivotal battle for your health is being fought deep within your digestive tract. Trillions of friendly bacteria, collectively known …
This Essential Amino Acid Is Used To Treat Epilepsy, Schizophrenia, Psychosis, & Alzheimer’s Disease: Get It Into Your Diet Immediately By Eating These 7 Foods Every Day
What if an amino acid that is plentiful in many everyday foods could help treat challenging neurological conditions like epilepsy, schizophrenia and Alzheimer’s disease? Exciting …
Avoid This Popular Clothing Material That Is Releasing Microplastics Into Your Bloodstream Every time It Touches Your Body
Your favorite sweat-wicking workout clothes and cozy fleece jackets may be secretly poisoning you with microplastics. Many common synthetic fabrics such as polyester, nylon, acrylic, …
This Nutritious Oil Zaps Those Painful PMS And Menopause Symptoms Better Than Any Pharmaceutical Or OTC Drug On The Market
For many women, PMS and menopause can mean dealing with unpleasant symptoms like mood swings, irritability, bloating, and hot flashes. While over-the-counter medications provide some …
Excessive Use Of Antibiotics Has Officially Been Linked To Autoimmune Disease; Common Symptoms & How To Correct Your Gut Bacteria With These 11 Natural Immunomodulators
Latest studies reveal that the disruption of gut microbiome caused by antibiotics may be linked to increased risk of different types of autoimmune disease like …