Lyme disease can be a long and exhausting battle. From chronic fatigue and joint pain to brain fog and digestive issues, its symptoms can take …
The Lyme Disease Diet: What to Eat (and Avoid) for Faster Recovery

Where a healthy mind, body and relationships meet!
Lyme disease can be a long and exhausting battle. From chronic fatigue and joint pain to brain fog and digestive issues, its symptoms can take …
Sore, scratchy throat and sinus congestion can make you miserable. While there are plenty of over-the-counter medications that promise relief, many people are looking for …
Flu season is upon us, and if you’re looking for an all-natural way to stay healthy, fire cider could be your new secret weapon. This …
Starbucks has become synonymous with the start of each new season, rolling out limited-time specialty drinks and baked goods that get customers excited for fall, …
That first bite of chocolate chip cookie dough – so warm and gooey, with chocolate melting on your tongue. For many, sneaking a spoonful of …
The Sunflower is usually admired for it’s beauty and not it’s flavor, but a fascinating new TikTok trend is changing that. A viral video of …
In the captivating tapestry of history, the Vikings stand tall as the ultimate adventurers—masters of the open seas, conquerors of new realms, and architects of …
In a world where skincare products often promise miraculous transformations, the quest for healthy and vibrant skin has led many to examine the ingredients lurking …
Our skin is the canvas on which the story of our lives unfolds, bearing witness to our experiences and emotions. But when unsightly moles, warts, …
The pervasive use of pesticides and herbicides in conventional farming practices (and even some organic farms) can have alarming consequences for our well-being. Modern agriculture heavily …
In the culinary world, few spices possess the vibrant color, enticing aroma, and captivating flavor quite like paprika. Whether sprinkled delicately on a dish or …
Kidney stones are a prevalent health issue affecting approximately 1 in 10 individuals at some point in their lives. The condition has become increasingly common …
In the relentless pursuit of optimal health and well-being, our quest often leads us to explore the bountiful gifts of nature. Among these hidden gems …
A groundbreaking new study has shed light on the remarkable potential of a particular spice in preventing the accumulation of calcium and other toxins in …
In the quest for a stronger, fitter body, many of us endure the unavoidable aftermath of intense workouts— muscle soreness. The discomfort and pain that …