Where a healthy mind, body and relationships meet!
In the perpetual quest for personal freshness, the application of underarm deodorant stands as a daily ritual – a shield against the encroachment of unwanted …
Inflammation is a normal part of the body’s immune response. When you get injured or sick, your body releases inflammatory chemicals and cells to help …
If you’ve been a health and wellness advocate for a while by now I’m sure you’ve experimented with a lot of different supplements and superfoods. …
Alcohol is one of the most commonly used substances worldwide, but excessive drinking can have serious negative effects on both physical and mental health. Many …
With cold and flu season underway, many are searching for ways to stay healthy and avoid getting sick. Dr. Barbara O’Neil, a naturopathic physician, recommends …
It’s happened to all of us – you’re sitting there, minding your own business, when suddenly you get hit with an intense, almost primal urge …
From cheddar to parmesan, cheese is one of life’s great culinary pleasures for many people. However, new research suggests our cheese addiction may have a …
As human beings age, it’s only natural for their bodies to go through changes. While some transformations like graying hair and wrinkling skin are obvious …
Flu season is ramping up. As the weather gets colder and people start spending more time indoors, flu viruses thrive and spread more easily from person …
We all express and interpret love differently. While you may feel most loved through quality time spent together, your partner may crave physical touch or …
