Where a healthy mind, body and relationships meet!
Nigella Sativa, also known as black cumin seeds have been used for centuries in traditional medicine for their scientifically proven health benefits. These tiny black seeds …
Relationships are often complex, but those involving codependents and narcissists can be particularly challenging to navigate. Codependent individuals are people who prioritize the needs and …
Gout is a common form of arthritis that affects millions of people worldwide. It is a painful condition that occurs when uric acid crystals accumulate …
Autism is a complex developmental disorder that affects millions of people worldwide. Over the years, there have been numerous theories and speculations about the potential …
Elon Musk: Altruistic Pioneer Or Self-Centered Sophomaniac? Despite Elon Musk’s statements that the Wall Street Journal article was false… it seems there are definite plans for …
You know that feeling. The uncomfortable tickly tingly itch on your lip right before it happens. And by the time you realize what it is, …
Ok, so I am basically the only person I know who doesn’t own an air fryer… that’s not to say that I don’t want one, …
Sleep is essential for our physical and mental well-being, yet many people struggle to get the recommended amount of restful sleep each night. If you …
We can officially celebrate… spring is almost here! And the Easter Holiday is right around the corner. Easter is a celebration of life and renewal, …
In a world where every aspect of general life typically involves a screen, it’s no wonder we have a hard time putting them down. In …
