I love essential oils. I swear, I find out new uses for different oils a few times a week. This article, for example, is exploring …
These Three Essential Oils Rubbed on The Stomach Caused Fat To Burn Off in This Korean Study
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Fight Those Winter Blues: 10 Natural Solutions To Seasonal Depression
If you live in the northern hemisphere like I do, than you’ve probably gone toe-to-toe with seasonal depression. For me, it creeps in right around …
Could Neem Oil Be The Answer To Treating Diabetes And Other Disease Throughout Your Body
If you’re into gardening, you’ve probably heard of neem oil. It is often used in organic farming as a natural pesticide, insecticide and fungicide due to …
This One Nutrient is Crucial For The Gut Lining To Stay Strong And Not Leak
There is one nutrient that you receive from your mother during pregnancy and during the first few weeks of breastfeeding that is crucial to the …
What Your Nails Say About Your Health (Look at your nails to see what yours mean)
There are signs of health and signs of sickness. There are also signs of nutritional deficiencies. The skin, hair and nails are the external signs …
The Top 10 Health Benefits Of Red Light Therapy (and why you really are missing out)
Red light therapy has been a growing trend. We see it online, we see our favorite health and wellness influencers do it. We are now …
The 5 Biggest Mistakes People Make When Trying To Heal Leaky Gut & Autoimmune Conditions
When I dug into the latest numbers and research for this article I read a shocking statistic. Approximately 80-90% of Americans suffer from leaky gut …
This is The Most Important Thing You Need To Know About Amino Acids (Building Blocks Of Your Body)
Amino acids are the building blocks of protein and they are incredibly important for health of the body as a whole, as you can imagine. …
Avoid These 5 Common Food Combinations That Cause Gas, Bloating And Weight Gain
Certian foods combined well together for taste and certain foods do not. As an avid student of nutrition, diet and general health and wellness principles …
Here’s What You Need To Know About Ingesting Essential Oils Properly
I will start off by saying that I am not a doctor. I am also not an essential oils specialist. I am a researcher, and …
