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Your Fat Metabolism is Sluggish For These 3 Reasons

Fat metabolism is the process by which the metabolism converts fats into simpler compounds that can be used by cells in the body. In other …

Dr. Mercola Claims 2 Ounces Of Homemade Sauerkraut Has More Probiotics Than 100 Probiotic Capsules

I’ve been eating healthy, organic, free range, non-gmo and all that good stuff for years now. Around 15 years. Over the years I’ve tried many …

The 5 Biggest Mistakes People Make When Trying To Heal Leaky Gut & Autoimmune Conditions

When I dug into the latest numbers and research for this article I read a shocking statistic. Approximately 80-90% of Americans suffer from leaky gut …

The 3 Most Important Health Threats To Be Proactive With During The Winter Months

It’s important to understand that health needs and demands of the body change seasonally. The summer time has different concerns than the spring, fall or …