There are many different diet types and recommendations from health experts all over the world. There are people on extreme ends of the spectrum, people …
New PubMed Study Shows Specific Amino Acids That Vegans Are Deficient In
Health and Wellness
3 Dangerous Ingredients Hiding In Your “Healthy Drinks” – Check The Label!
There are many ‘healthy drinks’ on the market now that can be found not only at your local whole foods or sprouts, but at convenience …
This Ancient Mineral Resin is Squeezed Out Of The Himalayan Mountains Contains 84 Nutrients For Stress, Kidney Health & More
Improving your health from ancient cultures and practices from all over the world can be a great idea, and it works for a lot of …
Shocking New Research Shows Why Dancing is The #1 Form Of Movement For Longevity, Brain Health & More!
Movement is an important aspect of health and wellbeing. In fact, Jack Lalanne, the godfather of fitness was quoted as saying exercise is king, nutrition …
This Amazonian Herb is Arguably The Best Cardiovascular And Immune Aid (Plus, it’s anti-inflammatory)
Una de Gato, popularly known as the cat’s claw, is a wooden plant that belongs to the Rubiaceae family. It is a woody plant that …
This Amazonian Tree Sap Helps Heal The Gut Lining And Makes Collagen Grow Like Crazy
Sangre de Drago is a tree found in South America’s Amazon region. It is also known as dragon’s blood, Sangre de Grado, or Croton lechleri. …
This Digestive Aid Makes Your Gut “Slippery” To Move Things Through Faster
One of the most overlooked and often forgot digestive aids quite literally makes your gut slippery and helps things move through faster. Aloe vera is …
Turmeric Provides The Strongest Anti-Inflammatory Property of Anything – Plus It’s a Great Nootropic For The Brain, Elevating Mood and Improving Memory
Turmeric is the yellow spice that does way more than add color and flavor to your meals. Along with adding a vibrant yellow hue to …
Experiencing Pain? Here Are 3 Key Ways To Stop It Fast
Pain is a culmination of affects happening in the body that is not ideal for anyone experiencing it. Pain will only continue to worsen and …
Coined The “Lymphatic System Of The Brain” A New System ‘Glymphatic’ Must Be Understood..
Simply put, the glymphatic system is an intricate system of vessels inside our body responsible for cleaning up waste from our Central Nervous System (CNS). …
This Antioxidant Protects Your Gut Lining Better Than Any Other
Antioxidants are important components of one’s diet and routine for a healthy life. Antioxidants have a very important and specific role. Their role is to …
Stop Throwing Eggshells Away – 3 Creative And Valuable Ways To Use Them You’ve Probably Never Heard
Eggs are a staple of life for me. Good free range, organic eggs. These are protein rich, collagen rich and so much more. They are …
This Plant is a Powerhouse For Digestion, Fat Loss, Lowers Blood Sugar, Supports Immunity & More!
We’ve all heard of it Guava fruit, yes? If not, it’s a delicious tropical fruit that grows in places like Hawaii, Puerto Rico and Florida. …
The 3 Easiest Ways To Burn Belly Fat Guaranteed
Burning belly fat is a desire that most of us desire in our lives especially as we age and our digestive system becomes a bit …
Feeling Dizzy? Here Are 5 Ways To Stop It Now
Have you ever felt dizzy for no reason? Not sure why? It’s not good to be in a state where your center of axis is …