Simply put, the glymphatic system is an intricate system of vessels inside our body responsible for cleaning up waste from our Central Nervous System (CNS). …
Coined The “Lymphatic System Of The Brain” A New System ‘Glymphatic’ Must Be Understood..

Where a healthy mind, body and relationships meet!

Simply put, the glymphatic system is an intricate system of vessels inside our body responsible for cleaning up waste from our Central Nervous System (CNS). …

Antioxidants are important components of one’s diet and routine for a healthy life. Antioxidants have a very important and specific role. Their role is to …

Eggs are a staple of life for me. Good free range, organic eggs. These are protein rich, collagen rich and so much more. They are …

We’ve all heard of it Guava fruit, yes? If not, it’s a delicious tropical fruit that grows in places like Hawaii, Puerto Rico and Florida. …

Burning belly fat is a desire that most of us desire in our lives especially as we age and our digestive system becomes a bit …

Have you ever felt dizzy for no reason? Not sure why? It’s not good to be in a state where your center of axis is …

In our highly ‘modernized’ and ‘civilized’ society we hardly think twice about shoes when we leave the house. Footwear is almost like putting on underwear, …

There are two parts on the human body that the pores are larger than any other areas on the body. Can you guess where those …

Most people renew their hair care and beauty care products without thinking twice. I’m out of deodorant, or a facial cleanser. Just pick another one …

As we age certain aspects of our health begin to age and deteriorate. This causes the body to have to work harder to utilize more …

The big scary C word is a word you never want to hear while at the doctors office. Cancer is often seen as the ‘death …

Prostate cancer is the most common of all cancers affecting American men, according to 2022 statistics from the American Cancer Society. The Society estimates that …

Bloating is uncomfortable for most of us. The belly feeling larger than it should be, the tight pants, the gas. Let’s be honest, we’ve all …

If you grew up in North America, Asia, or Africa.. you may have seen this bush near your home. This bush contains berries that many …

Prostate health is not something most men tend to focus on, but the proper maintenance and care of this tiny gland can make all the …