Where a healthy mind, body and relationships meet!
Hyaluronic acid (HA) has rapidly become one of the most raved about skincare ingredients in recent years. This substance that occurs naturally in the body …
That first bite of chocolate chip cookie dough – so warm and gooey, with chocolate melting on your tongue. For many, sneaking a spoonful of …
Before gym chains or home workout videos existed, one man pioneered fitness as both a passion and profession in the United States. Referred to by …
Magnesium and calcium are two of the most important minerals in the human body. Magnesium plays a vital role in over 300 enzymatic reactions and …
The Sunflower is usually admired for it’s beauty and not it’s flavor, but a fascinating new TikTok trend is changing that. A viral video of …
Adaptogens are a unique class of herbs and mushrooms that can help our bodies respond to stress in a more balanced way. Unlike stimulants that …
Since ancient times, fennel has been prized for its potential to support sharp eyesight. The ancient Romans referred to fennel as “the herb of sight” …
Music has the remarkable ability to evoke powerful emotions, spark cherished memories, get our feet tapping, and even lower stress after a long day. But …
In the world of professional sports, multi-million dollar contracts are the norm for star players. However, some athletes have chosen to go against the grain …
The Ojibwa tribe, also known as the Chippewa or Anishinaabe, are a Native American people originally located around the Great Lakes region in what is …
Prophets and psychics have long claimed to be able to see into the future and make predictions about what is to come. While many prophecies …
The behemoth bear of Lake Tahoe, infamously known as ‘Hank the Tank,’ has captured headlines and hearts over the past year with his rampant dumping …
The popular Netflix series ‘Stranger Things’ has captivated audiences with its mix of sci-fi, horror, and 80s nostalgia. But many viewers may not realize that …
Keeping a clean home with kids and/or a husband can feel like an impossible task. No matter how much you nag, plead, or threaten, it …
Earlier today, California made a surprising announcement – from now on, the entire month of August will be dedicated to celebrating and highlighting transgender history …