Pain comes in many different forms and there aren’t a lot of good long term options that don’t have significant risks associated with them. With …
Could Red Light Therapy Be The Answer To Your Body’s Aches And Pains?

Where a healthy mind, body and relationships meet!

Pain comes in many different forms and there aren’t a lot of good long term options that don’t have significant risks associated with them. With …

Do you have a special dog in your life? asites. If you are here, reading this article, I bet you do. Or maybe someone you …

Feeling cold all the time, even when others around you are comfortable or warm, can be a frustrating and uncomfortable experience. This phenomenon, known as …

Weight loss is a complex process that involves several factors such as diet, exercise, genetics, and lifestyle. However, recent studies have suggested that body temperature …

Every once in a while I feel like snacking, but it’s tough to find healthy snacks these days. Even ‘healthy’ snack brands contain different oils …

Have you found yourself feeling sluggish lately? It may be due to a clogged lymphatic system. What’s that? Well, it’s quite literally the most important circulatory …

Niceday Stair Stepper Review (What I Like & Don’t Like About This) Get on Amazon Here: https://amzn.to/4k2Id8A Get Discounts on 20+ Wellness Brands: http://HealthyWildFree.com/shop Rebounder …

Eggs are a hot topic right now. From eating raw eggs making a comeback, to the insane inflation on their price, to many people I …

Spices are a staple in kitchens around the world, used to add flavor, aroma, color and even health benefits to a wide variety of dishes. …

The avocado has been hot on the rise since the 1950’s, and with many people becoming more health conscious, it’s no wonder that avocado oil …

America is known for its love of fast food and junk food, with burgers, hot dogs, and soda being some of the country’s most iconic …

Mucuna, also known as velvet bean is an incredible plant that has many therapeutic properties and has been used in different parts of the world …

If you’ve been to your local grocery store lately, you’ve probably noticed the price hike on almost every food item in the store — from …

If you live in the northern hemisphere like I do, than you’ve probably gone toe-to-toe with seasonal depression. For me, it creeps in right around …

In June of 2022, research was published linking highly significant elemental mercury excretion to the presence of dental amalgam fillings in the mouth. These so-called “silver” …