Mental health is an important topic and it plays a big role in how we see the world. Our experience of the world, how emotions …
The Top 5 Mental illnesses in America – And How To Recognize Them Quickly
What is The Best Shower Filter For Hair, Skin & Lung Health?
We live in an artificially constructed world. One wherein we have lost the purity of nature and traded it for convenience. But with convenience comes …
Flying Between The Trapeze Bars In This Crazy Circus – Transition Enables Transformation – An Excerpt From Warriors Of The Heart.
Fear can easily disrupt our ambitions and personal growth. We often make excuses to avoid confronting what makes us uncomfortable, all to avoid that scary …
There Are 3 Types Of Arthritis – And This is What You Need To Know About Each Type
Arthritis is not fun. The pain within joints and stiffness doesn’t get any better if not treated and dealt with. It’s important to understand which …
Your Fat Metabolism is Sluggish For These 3 Reasons
Fat metabolism is the process by which the metabolism converts fats into simpler compounds that can be used by cells in the body. In other …
Are Natural Gas Stoves Releasing Harmful Toxins Into Your Home to Blame for Asthma and Other Dangerous Health Issues?
A federal agency says a ban on gas stoves is on the table amid rising concern about harmful indoor air pollutants emitted by the appliances …
Are There Any Bread Types That Are Healthy To Consume? Skip The Grocery Store, And Check This One Out!
Do you like bread? I know… that is probably a silly question. Almost every person I’ve ever met in my life is obsessed with bread. …
If Your Immune System is in Overdrive Because Of Autoimmunity – This is What You Need To Know
There’s a lot of verbiage online about ‘boosting your immune system’ but that’s not always what your immune system needs to work smarter and more …
Dr. Mercola Claims 2 Ounces Of Homemade Sauerkraut Has More Probiotics Than 100 Probiotic Capsules
I’ve been eating healthy, organic, free range, non-gmo and all that good stuff for years now. Around 15 years. Over the years I’ve tried many …
New Statistics Show The Important Impact Fathers Have on Children’s Lives And Success in Revealing Video
In today’s world the role of fatherhood is often overlooked. Generally speaking mothers get more praise and attention for parenting than fathers. This is because …
Research Shows Kimchi Reduces Difficult Fat and Reduces Neuroinflammation Of The Brain
Kimchi is a traditional fermented Korean dish made from a variety of vegetables, typically napa cabbage, mixed with spices and seasonings. The most common seasonings …
Two Secrets When Using The Ketogenic Diet And How To Burn Fat & Feed Muscle in ‘Ketosis’
Every few years there’s a new diet fad that becomes popular with a best-selling book or talking figure online or television. Normally, for the most …
Stop Eating Baby Carrots For These Two Unhealthy And Inedible Reasons
Carrots are a good source of vitamins and minerals. They are particularly high in vitamin A, which is essential for maintaining healthy vision and a …
Women Over 50 Run The Risk Of These Embarrassing And Painful Conditions If This Muscle isn’t Strengthened
As women age, the muscles of the pelvic floor can weaken, which can lead to a number of problems, including urinary incontinence, pelvic organ prolapse, …
3 Things That Beat Depression – They Work Much Better Than Antidepressants Without The Side Effects
This time of year S.A.D. kicks in more frequently. S.A.D. is seasonal affective disorder. This happens because during the winter months our sunshine exposure decreases …