I’ve been eating healthy, organic, free range, non-gmo and all that good stuff for years now. Around 15 years. Over the years I’ve tried many …
Dr. Mercola Claims 2 Ounces Of Homemade Sauerkraut Has More Probiotics Than 100 Probiotic Capsules
New Statistics Show The Important Impact Fathers Have on Children’s Lives And Success in Revealing Video
In today’s world the role of fatherhood is often overlooked. Generally speaking mothers get more praise and attention for parenting than fathers. This is because …
Research Shows Kimchi Reduces Difficult Fat and Reduces Neuroinflammation Of The Brain
Kimchi is a traditional fermented Korean dish made from a variety of vegetables, typically napa cabbage, mixed with spices and seasonings. The most common seasonings …
Two Secrets When Using The Ketogenic Diet And How To Burn Fat & Feed Muscle in ‘Ketosis’
Every few years there’s a new diet fad that becomes popular with a best-selling book or talking figure online or television. Normally, for the most …
Stop Eating Baby Carrots For These Two Unhealthy And Inedible Reasons
Carrots are a good source of vitamins and minerals. They are particularly high in vitamin A, which is essential for maintaining healthy vision and a …
Women Over 50 Run The Risk Of These Embarrassing And Painful Conditions If This Muscle isn’t Strengthened
As women age, the muscles of the pelvic floor can weaken, which can lead to a number of problems, including urinary incontinence, pelvic organ prolapse, …
3 Things That Beat Depression – They Work Much Better Than Antidepressants Without The Side Effects
This time of year S.A.D. kicks in more frequently. S.A.D. is seasonal affective disorder. This happens because during the winter months our sunshine exposure decreases …
3 Effective Home Remedies For Gastritis – Get Your Stomach Back Feeling Good!
The health of the gut and digestive system as a whole is incredibly important. What we eat is very important and what we absorb is …
These ‘Healthy’ Foods Damage The Thyroid (Your Body’s Thermostat) Even Further
Many people have thyroid conditions that lead to either an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism) and these lead to health challenges. More …
For The First Time Artificial Intelligence Was Asked What Caused Narcissism And This is What it Told us
There’s a new artificial intelligence tool called Chat GPT that is making waves on the internet. It’s the first free A.I. driven tool that you …
There Are Two Types Of Inflammation – One Healing And One Damaging
Pain and inflammation go hand in hand. Anywhere in the body. It could be your lower back, your knees, your neck, whatever it may be. …
This One Nutrient is Crucial For The Gut Lining To Stay Strong And Not Leak
There is one nutrient that you receive from your mother during pregnancy and during the first few weeks of breastfeeding that is crucial to the …
The 6 Most Important Nutrients Needed To Keep Your Lymphatic System Strong
I was speaking on the phone to a health coaching client the other day and she shared some of her struggles. I recognized that her …
10 Ways To Boost Your Depleting Vitamin D Levels in Winter Months
Vitamin D levels can vary depending on a number of factors, including diet, sun exposure, and skin pigmentation. In general, vitamin D levels tend to …
This Black Resin Paste is Scraped Off Himalayan Mountains And Contains 84 Minerals Benefiting Kidneys, Adrenals & More
There contains a mineral resin that is quite literally scraped off the top of the Himalayan mountains, thousands of feet in elevation. This prized resin …