When you’re dealing with a narcissist it is important to have an understanding of how they operate so that you do not get baited into …
7 Comebacks That Stop Narcissistic Attacks in Their Tracks

Where a healthy mind, body and relationships meet!

When you’re dealing with a narcissist it is important to have an understanding of how they operate so that you do not get baited into …

The narcissistic problem in society is getting worse over time and I believe it’s because of a very simple reason. That reason is because people …

The term narcissist is a hot buzzphrase online these days, that’s because narcissists are thriving and their co-dependent counterparts? Not so much. People who live …

We live in a world absolutely full of “smart devices” causing everything to be connected in one way or another. Connected to wifi, 5G, location …

Most of us have been in a position where a close friend or family member is confiding in us and they come to a realization …

The older I get the more I realize how complicated and challenging human relationships can be. There’s such a dynamic here that it’s challenging to …

Tomato Tomatoe! A vegetable that we all know and love whether we pronounce it one way or another. A common staple kind of like potatoe …

Do you remember attending a pizza bar or salad bar say 10, 20 or 30 years ago? Remember the green decadent that was used between …

Amino acids are the building blocks of protein and they are incredibly important for health of the body as a whole, as you can imagine. …

Water is one of the most important things for health and wellness, vitality, energy, strength, youthfulness and more! Unfortunately it is often overlooked. It is …

The water is made up of a lot of material. Tissue, cells, blood, proteins, fats and more. One component that has a huge impact on …

The body produces a lot of internal chemistry in the form of hormones and some of them are much more influential than others. We have …

Personal clothing items can be personal or impersonal, depending on the person. Some of us prefer to dress casually while others enjoy dressing up. What …

Before every new year it’s important to assess where you’re at at where you’d like to go. To have a vision for your life. Where …

A narcissist is defined as someone a person who has an excessive interest in or admiration of themselves. They all too rarely do not think of …