There are so many chemicals that have made their way into our homes and lives. Personal care products are full of chemicals now, our cleaning …
The Top 5 Most Dangerous And Toxic Chemicals In Your Home Are

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There are so many chemicals that have made their way into our homes and lives. Personal care products are full of chemicals now, our cleaning …

Did you know that there are now more than 350,000 chemicals that have been created for commercial use? This includes both chemicals and chemical combinations. …

The lymphatic system is one fo the most important systems when it relates to general health and wellbeing. The lympahtic system is an extenstion of …

It’s important to understand that health needs and demands of the body change seasonally. The summer time has different concerns than the spring, fall or …

I will start off by saying that I am not a doctor. I am also not an essential oils specialist. I am a researcher, and …

This time of year is inspiring, full of cheer and full of giving and receiving. There are many gifts that can be given, but some …

Nutrients work together in harmony, which is often times why taking single nutrient supplements isn’t as helpful as most people think it is. Unless you …

Artificial sweeteners have been a part of my family’s life since I was a little girl. They’ve been around for much longer than that but …

Far away in a Greek island known as Chios, there are Greek god’s with chiseled jawlines. But not because of their Greek descent, but because …

Light is a big part of our lives and health. Our relationship with light and darkness plays a vital role in our energy levels, eye …

Raise your hand if you’ve ever taken collagen supplements….. {Raises hand} I’ve taken them off and on for many years, being somewhat impressed by the …

We live in a world where our tap water is controlled by the city that we live in and many chemicals, contaminants and things get …

Q-tips have been around forever. Since we were all kids. They were actually created in 1923, so unless you’re 99 years old reading this, they’ve …

We’ve all heard it before “Close the toilet seat” but what does it really mean? and what’s the point? Every time you go to the …

Cooking requires skill, expertise and practice. The longer you cook, the better you get. There are many factors that make a dish delicious, and the …